Study finds fast walkers are ‘more likely’ to live longer


Faster walkers are more likely to live longer, researchers say. And the theory holds true regardless of body weight or obesity status. Brisk walkers hit speeds of 3mph — about 100 steps a minute and, in general, they will overtake most other walkers. Slow walkers trudge along at between 1 mph and 2 mph, or…

from Living | New York Post https://nyp.st/2Qc7OhN